June 16, 2017 dexafit Health 10 Ways to Improve Your Metabolic Health June 16, 2017 dexafit Health There isn’t a “simple fix” for an improved metabolic health. However, there are some simple things that you can do to help get you on the right path.
May 24, 2017 dexafit Body Fat Why Your Body Needs Protein After A Workout May 24, 2017 dexafit Body Fat You've always heard that you're supposed to eat protein after a workout - but why? See why you need to be making this diet change.
May 22, 2017 dexafit Testing Why Do I Need A DEXA Scan? May 22, 2017 dexafit Testing You've heard the buzz about DEXA scans and probably had questions. What is it? What does it do? Why do I need it? Read more to discover the world of DEXA scans!
May 16, 2017 dexafit Health What is Body Mass Index? May 16, 2017 dexafit Health You've heard about it but do you really know what it is? Find out what the importance of your body mass index is!
May 16, 2017 dexafit Health Why is Sleep So Important For Weight Loss? May 16, 2017 dexafit Health Find out why your sleep schedule is essential to your weight loss goals!
May 9, 2017 dexafit Body Fat The Rise of the Skinny Fat Era May 9, 2017 dexafit Body Fat The trend of being "skinny fat" is on the rise but should this become a norm or do we need to continue the encouragement of a healthy lifestyle?