December 29, 2016 Guest User Fitness Fitness & Health Fads to Leave Behind in 2016 December 29, 2016 Guest User Fitness To put it simply, if you want a better year in 2017, you should leave some of these trends behind.
December 12, 2016 Guest User Body Fat Benefits of a Body Composition Analysis December 12, 2016 Guest User Body Fat There are many benefits to doing a BCA and there’s more to being healthy than losing weight including increasing physical activity and improving your ratio of muscle to fat.